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Nutrition and Aging Blog Reflection

What were the key takeaway points from the guest lecture today? 
Today’s lecture emphasized physiological changes with age and how nutrition plays a role in preventing and slowing these changes. We discussed physical signs and symptoms that are strong indicators of malnutrition beyond weight loss and appetite.  Grip strength and edema can be indicators of malnutrition that OTs can observe, document, and recommend further treatment from a dietician.  Proper nutrition is especially needed during hospital stays to improve patient outcomes and offset muscle atrophy.  Specifically, individuals lose the ability to heal wounds and build muscle mass without receiving proper nutrition.  Often times it can takes months for a healthy individual to recover muscle loss after an ICU stay, limiting his/her functional performance.  The effects of an ICU stay on an older adult can be much more debilitating and requires even more attention to proper nutrition to overcome muscle loss.  As OTs, we can educate our clients on the importance of proper nutrient intake, and advocate for them to receive services from a dietician.

Describe two occupational therapy interventions based on the topic. Each intervention should address a different type of client: individual (1:1), group, or population.
1. An OT intervention that could address nutrition would be an group therapy session for widowed older adult women discussing and practicing healthy meal preparation techniques and strategies.  These women might struggle adjusting to cooking for one as opposed to cooking for a family.  Protein intake is often overlooked in older adults and should be specifically addressed during this  intervention.

2. An individual session could include a community outing to the grocery store where the OT helps the client navigate the store and purchase healthy foods that correspond to protein and nutritional needs.  This session would include client education on nutrition as well as finance management for lower income clients.

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